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Item Information   Holdings       More by this author     Team, The Hyperink.     Subjects     Electronic books.     Browse Catalog     by author:      Team, The Hyperink.       by title:      How to manage anxiet...         MARC Display

How to manage anxiety and panic attacks [electronic resource] : . by Team, The Hyperink. Subjects Electronic books. Publisher Info:  [United States] : Hyperink : Made available through hoopla, 2012. Description:  1 online resource ISBN:  9781614649106 (electronic bk.) 1614649103 (electronic bk.) Format Book:  Summary:  Surviving in today's world is not a piece of cake. Stress has become a daily part of our lives, and even teenagers and young adults seem to feel the pressure of living in today's competitive world. Constant, overburdening stress is the root cause of anxiety and panic attacks, which have become increasingly common. Anxiety and panic attacks affect our long-term health in a very negative way. Coping with and managing these conditions is not easy, but it is necessary to ensure a long and healthy life. By adopting the right measures, you can resolve this health condition before it gets worse. URL:  https://www.hoopladigital.com/title/11384531 Instantly available on hoopla. Cover image https://d2snwnmzyr8jue.cloudfront.net/vsa_9781614649106_180.jpeg No. of Holds:  0   Copy/Holding information Location Collection Status   Marion Public Library Hoopla Downloadable Digital Download Add Copy to MyList Format: HTMLPlain textDelimited Subject:   Email to:

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