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  • Larson, Eric B. author.
     
     Subjects
     
  •  
  • Aging.
     
  •  
  • Aging -- Physiological aspects.
     
  •  
  • Older people -- Health and hygiene.
     
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  •  Larson, Eric B. author.
     
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  •  Enlightened aging : ...
     
     
     
     MARC Display
    Enlightened aging : building resilience for a long, active life / Eric B. Larson, MD, and Joan DeClaire.
    by Larson, Eric B. author.
    View full image
    Subjects
  • Aging.
  •  
  • Aging -- Physiological aspects.
  •  
  • Older people -- Health and hygiene.
  • Publisher Info: 
    Lanham, Maryland : Rowman & Littlefield, [2017]
    Description: 
    xvi, 218 pages ; 24 cm
    RDA Types: 
    text
    unmediated
    volume
    ISBN: 
    9781442274365
    1442274360
    Contents: 
    Welcome to the age of enlightenment -- Proactivity: aging with an attitude -- Acceptance: discovering aging on its own terms -- Build your reserves for resilience -- Building your mental reserves: strengthening the mind/whole-body connection -- Building your physical reserves: your bones, muscles, heart, vision, and hearing -- Building your social reserves -- Choose your own ending: your reward for a life well lived.
    Format Book: 
    Summary: 
    Larson and DeClaire offer practical advice for growing old with resilience and foresight. They examine the scientific evidence behind new perspectives on aging, and offer ideas for building better communities for our aging population.
    No. of Holds: 
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    LocationCollectionCall No.Status 
    Marion Public LibraryTop Floor612.67 LARChecked InAdd Copy to MyList

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