Marion Public Library Login My List - 0 Help
	EXPLORE THE LIBRARY   SEARCH FOR BOOKS   MY ACCOUNT

Basic Search Advanced Search History

Search:  Title KeywordAuthor KeywordSubject KeywordSeries KeywordTitle starts with...Author (last name, first name)Subject starts with...Series starts with...ISBN/ISSN number       Refine Search     > You're searching: Marion Public Library

Item Information   Holdings         Library Journal Review             Summary       More by this author     Resnick, Stella, 1939-     Browse Catalog     by author:      Resnick, Stella, 1939-       by title:      The pleasure zone [e...         MARC Display

The pleasure zone [electronic resource] : why we resist good feelings & how to let go and be happy / Stella Resnick. by Resnick, Stella, 1939- Publisher Info:  [United States] : HighBridge, a division of Recorded Books : Made available through hoopla, 1998. Edition:  Abridged. Description:  1 online resource (1 audio file (180 min.)) : digital. ISBN:  9781598872941 (sound recording : hoopla Audio Book) 159887294X (sound recording : hoopla Audio Book) Summary:  From her own years of work and extensive corroborative research, Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In The Pleasure Zone, she takes us to where we liveour bodiesand offers simple, sensible tools to help us move toward what we want: healthy and fulfilling lives. Dr. Resnick explores the connection between happiness and pleasure, explains how we've been trained to limit the pleasure we tolerate, offers keys to reaching our pleasure potential, and describes eight core pleasures that lie within our grasp: primal pleasure (learning to let go) pain relief (turning pain into pleasure) the elemental pleasures (play, laughter, movement) mental pleasure (thinking good thoughts) emotional pleasure (feeling good feelings) sensual pleasure (becoming more sensuous) sexual pleasure (turning up the heat) spiritual pleasure (the joys of a buoyant spirit). Filled with stories of people who have reclaimed pleasures they once denied themselves, complete with simple experiments that enhance specific pleasures, this is wise, encouraging, practical advice with the power to change your life. URL:  https://www.hoopladigital.com/title/11419168 Instantly available on hoopla. Cover image https://d2snwnmzyr8jue.cloudfront.net/rcb_9781598872941_180.jpeg No. of Holds:  0   Copy/Holding information Location Collection Status   Marion Public Library Hoopla Downloadable Digital Download Add Copy to MyList Format: HTMLPlain textDelimited Subject:   Email to:

Horizon Information Portal 3.25_9382

© 2001-2013 SirsiDynix All rights reserved.