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Harris, Jules (Jules Shuzen), author.
Subjects
Zen Buddhism -- Psychology.
Meditation -- Zen Buddhism.
Zen Buddhism -- United States.
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Harris, Jules (Jules Shuzen), author.
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Zen beyond mindfulne...
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Zen beyond mindfulness : using Buddhist and modern psychology for transformational practice /
Jules
Shuzen
Harris
; foreword by Roshi Pat Enkyo O'Hara.
by
Harris
,
Jules
(
Jules
Shuzen
), author.
Subjects
Zen Buddhism -- Psychology.
Meditation -- Zen Buddhism.
Zen Buddhism -- United States.
Publisher Info:
Boulder : Shambhala, 2019.
Edition:
First edition.
Description:
xiii, 166 pages : illustrations ; 22 cm
RDA Types:
text
unmediated
volume
ISBN:
9781611806625
1611806623
Contents:
My path -- Introduction: Zen, Abhidharma, and the I-system -- The Skandhas -- The omnipresent factors -- The twelve links of dependent origination -- The six realms -- The I-system -- Internal maps and the Skandhas -- External maps, omnipresent factors, and dependent origination -- Mind maps and realms -- Maps for Zen -- The sutras and mind maps -- Commitment.
Format Book:
Summary:
"Zen teacher
Jules
Shuzen
Harris
argues that contemporary American Buddhists face two primary challenges: (1) "spiritual bypassing," which means avoiding or repressing psychological problems in favor of "pretend Enlightenment," and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion. Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist,
Harris
writes that both of these challenges can be met through the combination of a committed meditation practice, a deep study of Buddhist psychological models, and tools from a psychotherapeutic method known as "Mind-Body Bridging." Using this unique approach, students can do the real work of awakening without either denying their embodied emotional life or missing out on the rich array of insights offered by Buddhist psychology and the Zen practice tradition"--
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