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Item Information
Holdings
Subjects
Pilates method.
Abdominal exercises.
Leg exercises.
Buttocks exercises.
Exercise.
Physical fitness.
Physical fitness.
Exercise.
Browse Catalog
by title:
Denise Austin hit th...
MARC Display
Denise Austin hit the spot. Season 1. [electronic resource].
Subjects
Pilates method.
Abdominal exercises.
Leg exercises.
Buttocks exercises.
Exercise.
Physical fitness.
Physical fitness.
Exercise.
Publisher Info:
[United States] : BayView Entertainment, 1995.
Made available through hoopla
Description:
1 online resource (11 video files (approximately 464 min.)) : sd., col.
RDA Types:
two-dimensional moving image
computer
online resource
Digital File Characteristics:
video file
Series:
Denise Austin fitness videos.
Contents:
Episode 1 Arms & Bust Episode 2 Best of Hit the Spot - Tone & Firm in Minutes Episode 3 Buns Episode 4 Easy Toning Episode 5 Fat Burning Blast Episode 6 Rock Hard Abs Episode 7 Sizzler Episode 8 Stretch & Flex Episode 9 Thighs Episode 10 Tone & Tighten Abs, Buns, Thighs Episode 11 Totally Firm.
Summary:
The 3 routines in this video concentrate on every area of your arms to look very toned, not bulky, in a short period of time.
URL:
https://www.hoopladigital.com/title/12725369?utm_source=MARC
Instantly available on hoopla.
Cover image
https://d2snwnmzyr8jue.cloudfront.net/mon_vod8016_180.jpeg
No. of Holds:
0
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Marion Public Library
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