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Summary
Subjects
Bodybuilding.
Abdominal exercises.
Reducing exercises.
Exercise for men.
Physical fitness.
Electronic books.
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Total abs: [build a ...
MARC Display
Total abs: [build a rock-hard midsection in four weeks] [electronic resource].
Subjects
Bodybuilding.
Abdominal exercises.
Reducing exercises.
Exercise for men.
Physical fitness.
Electronic books.
Publisher Info:
[United States] : Triumph Books : Made available through hoopla, 2013.
Description:
1 online resource
ISBN:
9781623685423 (electronic bk.)
1623685427 (electronic bk.)
Format Book:
Summary:
Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
URL:
https://www.hoopladigital.com/title/11313105
Instantly available on hoopla.
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https://d2snwnmzyr8jue.cloudfront.net/ipg_9781623685423_180.jpeg
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0
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Marion Public Library
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