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  •  StrongWomen weight l...
     
     
     MARC Display
    StrongWomen weight loss [electronic resource] / executive producer, Cathe Neukum ; director/producer, Pamela Mason Wagner.
    Publisher Info: 
    [United States] : Gaiam : Made available through hoopla, 2014.
    Description: 
    1 online resource (3 video files (ca. 64 min.)) : sd., col.
    ISBN: 
    9780766234932 (physical video recording)
    Contents: 
    Episode 1 Healthy Behaviors Episode 2 Aerobic Exercise Episode 3 Core Workout.
    Summary: 
    Put YOU on your to-do list with this diet and exercise program designed by Dr. Miriam Nelson, who researches how nutrition and physical activity improve women's health. She provides simple tips and exercises to help you keep your weight down long-term, so you can live a more healthy life.
    URL: 
    https://www.hoopladigital.com/title/11241569 Instantly available on hoopla.
    Cover image http://d1n8i81n8cnkc4.cloudfront.net/lav/dd5/288/0cn/i/lav_dd52880cni_thumbnail.jpeg
    No. of Holds: 
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