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  • Carr, Allen, 1934-2006. author.
     
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  • Smoking cessation.
     
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  • Tobacco use -- Treatment.
     
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  •  Quit smoking boot ca...
     
     
     
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    Quit smoking boot camp [electronic resource] / Allen Carr.
    by Carr, Allen, 1934-2006. author.
    View full image
    Subjects
  • Smoking cessation.
  •  
  • Tobacco use -- Treatment.
  •  
  • Electronic books.
  • Publisher Info: 
    [United States] : Arcturus Digital Limited, 2018.
    Made available through hoopla
    Description: 
    1 online resource
    RDA Types: 
    text
    computer
    online resource
    Digital File Characteristics: 
    text file
    ISBN: 
    9781788886901 (electronic bk.)
    1788886909 (electronic bk.)
    Format Book: 
    Summary: 
    Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past). Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life. We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately.
    URL: 
    https://www.hoopladigital.com/title/12146225 Instantly available on hoopla.
    Cover image https://d2snwnmzyr8jue.cloudfront.net/vsa_9781788886901_180.jpeg
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