EXPLORE THE LIBRARY 
 SEARCH FOR BOOKS 
 MY ACCOUNT 
   
Basic SearchAdvanced SearchHistory
Search:    Refine Search  
> You're searching: Marion Public Library
 
Item Information
 HoldingsHoldings
  
  
  
  Summary
 
 
 More by this author
 
  •  
  • Anderson, Kenneth, MA.
     
     Subjects
     
  •  
  • Controlled drinking.
     
  •  
  • Alcoholism -- Treatment.
     
  •  
  • Alcoholism -- Prevention.
     
     Browse Catalog
      by author:
     
  •  
  •  Anderson, Kenneth, MA.
     
      by title:
     
  •  
  •  How to change your d...
     
     
     
     MARC Display
    How to change your drinking : a harm reduction guide to alcohol / by Kenneth Anderson.
    by Anderson, Kenneth, MA.
    View full image
    Subjects
  • Controlled drinking.
  •  
  • Alcoholism -- Treatment.
  •  
  • Alcoholism -- Prevention.
  • Publisher Info: 
    New York, NY : HAMS Harm Reduction Network, ©2010.
    Edition: 
    2nd ed.
    Description: 
    xv, 271 pages : illustrations ; 26 cm
    RDA Types: 
    text
    unmediated
    volume
    ISBN: 
    9781453830604
    145383060X
    Contents: 
    Preface / by Alan Marlatt -- Introduction / by Patt Denning -- Acknowledgments -- Part I: Better is better. The nuts and bolts of harm reduction -- Part II: How to build your own alcohol harm reduction program. The HAMS elements -- Part III: Everything you always wanted to know about alcohol, but you got told to go to AA and not to ask -- Part IV: Harm reduction in context -- Appendices.
    Format Book: 
    Summary: 
    "Harm reduction is the single most effective approach to drug and alcohol problems because harm reduction uses pragmatic, evidence-based strategies that work. This book is the first comprehensive compilation of harm reduction strategies aimed specifically at people who drink alcohol. Whether your goal is safer drinking, reduced drinking, or quitting alcohol altogether, this is the book for you. It contains a large and detailed selection of harm reduction tools and strategies which you can choose from to build your own individualized alcohol harm reduction program. There are many practical exercises to help people change their behaviors, including risk-ranking worksheets, drinking charts, goal choice worksheets, and many more. There are also innumerable practical tips from folks who 'have been there' and have turned their drinking habits around for the better. This book exemplifies the harm reduction principles of 'meeting people where they are at' and encouraging people to change in ways which they choose for themselves. This book can either be used as a self-help manual for people working on their own or by people who are participating in a harm reduction support group"--
    No. of Holds: 
    0
    Add to my list 
    Copy/Holding information
    LocationCollectionCall No.Status 
    Marion Public LibraryTop Floor362.292 ANDChecked InAdd Copy to MyList

    Format:HTMLPlain textDelimited
    Subject: 
    Email to:

    Kids iPac Logo

    Horizon Information Portal 3.24_8266
     Powered by SirsiDynix
    © 2001-2013 SirsiDynix All rights reserved.
    Horizon Information Portal