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From madness to mindfulness : reinventing sex for women / Jennifer Gunsaullus, Ph.D.

by Gunsaullus, Jennifer author.

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Sex (Psychology)

Mindfulness (Psychology)

Interpersonal communication.

Sex instruction for women.

Women -- Sexual behavior.

Publisher Info:

Lanham : Cleis Press, an imprint of Start Midnight, [2019]

xxix, 290 pages ; 21 cm

9781627785099 (ePub ebook)

Sex madness -- The power of mindfulness -- Relationships and communication -- Sex, passion, and desire -- Body image -- Our responsibility -- Creating your Reinventing Sex Plan -- Final thoughts.

"From Madness to Mindfulness sets out to help women empower themselves, and future generations of young women, to transition out of a state of sexual madness and into a state of sexual mindfulness. A state in which women can give themselves permission to feel more worthy of love and great sex (and then have it!). Dr. Jenn will guide you through the process of assessing levels of "mis-education" in regard to relationships, communication, sex, passion, desire, and body image and integrating mindfulness practices to overcome your own personal "madness." Replete with personal stories and a wide array of client accounts, along with guided questions, action items, and tips to create a personal Reinventing Sex plan, Dr. Jenn will help guide you to become a thriving sexual being... on your own terms."--Back cover.

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