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Perry, Philippa.
Subjects
Mental health.
Stress (Psychology) -- Prevention.
Self-care, Health.
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Perry, Philippa.
by title:
How to stay sane / P...
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How to stay sane / Philippa Perry.
by
Perry, Philippa.
Subjects
Mental health.
Stress (Psychology)
--
Prevention.
Self-care, Health.
Publisher Info:
New York : Picador, 2013.
Edition:
1st U.S. ed.
Description:
171 p. ; 19 cm.
ISBN:
9781250030634 (pbk.)
1250030633 (pbk.)
Contents:
Self-observation
--
Relating to others
--
Stress
--
What's the story?
Format Book:
Summary:
A guide to surviving in the modern age shares advice on the pursuits of a fulfilling life, outlining a four-part strategy based on self-observance, relating to others, enabling unusual experiences, and reinventing the self.
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0
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Marion Public Library
Top Floor
616.89 PER
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