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Barnes-Svarney, Patricia L.
Subjects
Nutrition -- Miscellanea.
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Barnes-Svarney, Patricia L.
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The handy nutrition ...
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The handy nutrition answer book / Patricia Barnes-Svarney and Thomas E. Svarney.
by
Barnes-Svarney, Patricia L.
Subjects
Nutrition
--
Miscellanea.
Publisher Info:
Detroit : Visible Ink, [2015]
©2015
Description:
x, 374 pages : illustrations ; 24 cm
RDA Types:
text
unmediated
volume
ISBN:
9781578594849 (pbk. : alk. paper)
1578594847 (pbk. : alk. paper)
Series:
Handy answer book series.
Format Book:
Summary:
Your fitness, health, and well-being depend on food and proper nutrition. Yet, knowing what is in the foods we eat, understanding the differences between good and bad fat, learning which foods are good sources of vitamins, keeping up on the latest scientific discoveries, or discerning the effectiveness of different diets can be challenging. To help answer these questions there's The Handy Nutrition Answer Book. Additionally, the book scrutinizes the pros, cons, and effectiveness of the biggest, most popular, and trendiest diets on the market today.
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Marion Public Library
Top Floor
363.8 BAR
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