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More by this author
Gleeson, Brent author.
Subjects
Resilience (Personality trait)
Success.
Change (Psychology)
Self-actualization (Psychology)
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by author:
Gleeson, Brent author.
by title:
Embrace the suck : t...
MARC Display
Embrace the suck : the Navy SEAL way to an extraordinary life / Brent Gleeson.
by
Gleeson, Brent author.
Subjects
Resilience (Personality trait)
Success.
Change (Psychology)
Self-actualization (Psychology)
Publisher Info:
New York : Hachette Go, 2020.
Edition:
First edition.
Description:
xii, 211 pages : illustrations ; 22 cm
RDA Types:
text
unmediated
volume
ISBN:
9780306846335
0306846330
9780306846328
Contents:
Pain is a pathway
--
You got dealt a bad hand-get over it
--
Oh, and maybe your values are all wrong
--
Taming temptation tiger
--
If you ain't failin', you ain't tryin'
--
Do something that sucks everyday
--
Choose wisely what you suffer for
--
Win more through discipline and accountability
--
Modeling mindset and behavior for violent execution
--
We're all going to die, so get off your ass and execute.
Format Book:
Summary:
"During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life--the Navy SEAL way. Can anyone develop this level of resilience? Gleeson breaks it down to a Challenge-Commitment-Control mindset. He reveals how resilient people view difficulties as a Challenge, where obstacles and failures are opportunities for growth. Next, they have a strong emotional Commitment to their goals and are not easily distracted or deterred. Finally, resilient people focus their energy on the things within their Control, rather than fixating on factors they can't impact"--Amazon.com.
"A raw, brutally honest, in-your-face self-help guide based on the Navy SEAL mindset to thrive on adversity"
--
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Marion Public Library
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158.1 GLE
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