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  • Sheinberg, Jon.
     
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  •  Hollywood steps 101 ...
     
     
     
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    Hollywood steps 101 : my prescriptions for dealing with addiction, depression, OCD, bi-polar disorder and anxiety [electronic resource] / Jonathan Sheinberg.
    by Sheinberg, Jon.
    View full image
    Subjects
  • Sheinberg, Jon.
  •  
  • Compulsive behavior -- Popular works.
  •  
  • Personality disorders -- Popular works.
  •  
  • Motion picture producers and directors -- Biography.
  •  
  • Psychotherapy patients -- Biography.
  •  
  • Electronic books.
  • Publisher Info: 
    [United States] : iUniverse, 2006.
    Made available through hoopla
    Description: 
    1 online resource
    RDA Types: 
    text
    computer
    online resource
    Digital File Characteristics: 
    text file
    ISBN: 
    9780595803217 (electronic bk.)
    0595803210 (electronic bk.)
    Format Book: 
    Summary: 
    Even though Jonathan Sheinberg possessed a larger-than-life personality, he battled dyslexia, addictions, and bipolarity for years. While a husband and a father of three children, Sheinberg suffered deep depression and chaos. He turned to drugs and gambling in order to cope with his constant uncertainty and inner numbness.But with the proper diagnosis, Sheinberg was able to turn his life around. He discovered how to transform his hyperactivity into peace and his impulsivity and grandiosity into a healthy way of life. Hollywood Steps 101 explains Sheinberg's journey and methods of dealing with his anxiety through concepts such as "the channel of discipline" and "staying in the present."Demystifying the process of addiction and obsessive-compulsive disorder (OCD) by delving into one person's account of suffering and self-evaluation, Hollywood Steps 101 provides a fountain of knowledge on how to change and how to gather the courage to do so.
    URL: 
    https://www.hoopladigital.com/title/12076374 Instantly available on hoopla.
    Cover image https://d2snwnmzyr8jue.cloudfront.net/csp_9780595803217_180.jpeg
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