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Holcombe, Whitney
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Holcombe, Whitney -- Anecdotes.
Reducing diets -- Anecdotes.
Weight loss -- Anecdotes.
Reducing exercises -- Anecdotes.
Teenagers -- Nutrition -- Anecdotes.
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Holcombe, Whitney
by title:
1 year, 100 pounds :...
MARC Display
1 year, 100 pounds : my journey to a better, happier life / Whitney Holcombe.
by
Holcombe, Whitney
Subjects
Holcombe, Whitney
--
Anecdotes
.
Reducing
diets
--
Anecdotes
.
Weight loss
--
Anecdotes
.
Reducing
exercises
--
Anecdotes
.
Teenagers
--
Nutrition
--
Anecdotes
.
Publisher Info:
Hillsboro, Oregon : Beyond Words ; New York : Simon Pulse, [2014]
Description:
xi, 195 pages : illustrations ; 24 cm
RDA Types:
text
unmediated
volume
ISBN:
9781582704081 (pbk. : alk. paper)
1582704082 (pbk. : alk. paper)
9781582704098 (hardcover : alk. paper)
1582704090 (hardcover : alk. paper)
9781442476622 (ebook : alk. paper)
Contents:
My story
--
Wake-up call
--
Goals
--
Motivation
--
Habits
--
Diet and exercise
--
Get started
--
Get moving
--
Get strong
--
The diet that is making you fat
--
The diet that will make you skinny
--
Self-discipline
--
How to deal.
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Marion Public Library
Teen Area First Floor
613.2 HOL
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