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Item Information   Holdings     Author Notes & Sketches         Library Journal Review         Publisher Weekly Review         Summary       More by this author     Carns, Fiona     Subjects     High-protein diet -- Recipes.     Reducing diets -- Recipes.     Glycemic index.     Cookbooks.     Browse Catalog     by author:      Carns, Fiona       by title:      High protein, low GI...

High protein, low GI, bold flavor : recipes to boost health and promote weight loss / Fiona Carns ; [foreword by Jennie Brand-Miller]. by Carns, Fiona Subjects High-protein diet -- Recipes.   Reducing diets -- Recipes.   Glycemic index.   Cookbooks. Publisher Info:  New York : The Experiment, c2012. Description:  168 p. : col. ill. ; 26 cm. RDA Types:  text unmediated volume ISBN:  9781615190379 (pbk.) 1615190376 (pbk.) Contents:  Breakfasts and light lunches -- Main-meal soups -- Main-meal salads -- Main meals with fish -- Main meals with chicken -- Main meals with meat -- Sides -- Sweet. Format Book:  Summary:  A collection of recipes caters to both high-protein and low-glycemic-index dieters, covering all three meals as well as dessert, and highlights the use of minimally processed ingredients to reap the greatest nutritional benefits. No. of Holds:  0   Copy/Holding information Location Collection Call No. Status   Marion Public Library Top Floor 641.563 CAR Checked In Add Copy to MyList

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