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Adams, Carol J.
Subjects
Veganism -- Health aspects.
Veganism -- Social aspects.
Older people -- Nutrition.
Vegan cooking.
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Adams, Carol J.
by title:
Never too late to go...
MARC Display
Never too late to go vegan : the over-50 guide to adopting and thriving on a plant-based diet /
Carol
J
.
Adams
, Patti Breitman, Virginia Messina, MPH, RD.
by
Adams
,
Carol
J
.
Subjects
Veganism -- Health aspects.
Veganism -- Social aspects.
Older people -- Nutrition.
Vegan cooking.
Publisher Info:
New York : Experiment, [2014]
Description:
xvi, 351 pages ; 22 cm.
RDA Types:
text
unmediated
volume
ISBN:
9781615190980 (pbk. : alk. paper)
1615190988 (pbk. : alk. paper)
9781615191857 (ebook : alk. paper)
Contents:
Preface: with age, wisdom; with wisdom, vegan -- It really is never too late to go vegan -- Why now? Positive aging the vegan way -- How to go vegan: your next major life decision -- Why vegan? Veganism is a simple and effective response to a series of complex contemporary issues -- Nutrition for the 50+ body -- Why and how we age -- A healthy diet for 50+ vegans -- Vegan diets for lifelong health -- Eats well with others -- Relationship dynamics: family and friends and veganism -- Vegan in the world -- Veganism and caregiving -- Let's eat! -- How to veganize -- Recipes for everyday and festive eating.
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Marion Public Library
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613.2622 ADA
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