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Borysenko, Joan.
Subjects
Mind and body therapies.
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Borysenko, Joan.
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Minding the body, me...
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Minding the body, mending the mind / Joan Borysenko ; with
Larry
Rothstein
.
by
Borysenko, Joan.
Subjects
Mind and body therapies.
Publisher Info:
New York : Da Capo Lifelong, c2007.
Description:
xiv, 258 p. : ill. ; 21 cm.
ISBN:
9780738211169
0738211168
Contents:
The science of healing -- Getting back in control -- Breaking the anxiety cycle -- Mindfulness and the discovery of the self -- Mind traps: outwitting the dirty tricks department of the mind -- Reframing and creative imagination -- Healing the emotions -- Sam's story -- Epilogue: putting it all together: twelve brief reminders.
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Marion Public Library
Top Floor
616.8914 BOR
Checked out
03/30/2024
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