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Carr, Allen, 1934-2006. author.
Subjects
Smoking cessation.
Tobacco use -- Treatment.
Electronic books.
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by author:
Carr, Allen, 1934-2006. author.
by title:
Quit smoking boot ca...
MARC Display
Quit smoking boot camp [electronic resource] / Allen Carr.
by
Carr, Allen, 1934-2006. author.
Subjects
Smoking cessation.
Tobacco
use
--
Treatment
.
Electronic books.
Publisher Info:
[United States] : Arcturus Digital Limited, 2018.
Made available through hoopla
Description:
1 online resource
RDA Types:
text
computer
online resource
Digital File Characteristics:
text file
ISBN:
9781788886901 (electronic bk.)
1788886909 (electronic bk.)
Format Book:
Summary:
Short of time? Or have you stopped smoking and found it difficult or even impossible to stay stopped? If your answer to these questions is yes, then this is the book for you (even if you've tried and failed using Allen Carr's method in the past). Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly regimented and speedy way. Four days is all it takes to transform your life. We recommend that you read this book over just four days (though you might choose to do it in less or even to take a little longer). Choose your start date and four days later you can be free. It's as simple as that. The Easyway Boot Camp will help you change your mindset and quit smoking, vaping, or using nicotine in any form easily and immediately.
URL:
https://www.hoopladigital.com/title/12146225
Instantly available on hoopla.
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https://d2snwnmzyr8jue.cloudfront.net/vsa_9781788886901_180.jpeg
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Marion Public Library
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