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  • Bodybuilding.
     
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  • Abdominal exercises.
     
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  • Reducing exercises.
     
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  • Exercise for men.
     
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  • Physical fitness.
     
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  •  Total abs: [build a ...
     
     
     
     MARC Display
    Total abs: [build a rock-hard midsection in four weeks] [electronic resource].
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    Subjects
  • Bodybuilding.
  •  
  • Abdominal exercises.
  •  
  • Reducing exercises.
  •  
  • Exercise for men.
  •  
  • Physical fitness.
  •  
  • Electronic books.
  • Publisher Info: 
    [United States] : Triumph Books : Made available through hoopla, 2013.
    Description: 
    1 online resource
    ISBN: 
    9781623685423 (electronic bk.)
    1623685427 (electronic bk.)
    Format Book: 
    Summary: 
    Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts are included to ensure that each routine is executed in the safest and most effective manner possible.
    URL: 
    https://www.hoopladigital.com/title/11313105 Instantly available on hoopla.
    Cover image https://d2snwnmzyr8jue.cloudfront.net/ipg_9781623685423_180.jpeg
    No. of Holds: 
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    Marion Public LibraryHoopla DownloadableDigital DownloadAdd Copy to MyList

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